Essential Oil Use and Information Links

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Essential Oil Use and Information Links

Essential Oil Use and Information Links

Learning how to use your essentials oils can be fun and exciting or very frustrating if you don'e know where to begin.  I am compiling a list of blogs and articles I enjoy and hope you will too.  I do have one very big caution.  Many companies are promoting the use of essential oils internally.  In my many years of taking aromatherapy courses and certifications the one big avoidance issue was using the oils internally.  

Essential oils are extremely concentrated.  They are meant to be used topically diluted in a carrier of some type, vegetable oil, carrier oil blends or massage oils.  For safety's sake please do not put oils on topically straight out of the bottle or put them in capsules to take internally. The benefits of using essential oils is tremendous and a diluted oil rubbed into the skin or the bottom of the feet will enter the blood stream almost immediately.  Use common sense and be safe when using essential oils.

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